Unlock the Power of Transformation
If you’re here, you already know something needs to change.
A habit. A fear. The constant mental noise. A performance ceiling you keep hitting.
I help people create real, lasting change by working with the subconscious mind — where patterns are formed and behavior actually shifts.
Through personalized hypnosis and mental training, I help clients move past what’s been holding them back and step into calm, confidence, and forward momentum.
This is where insight turns into action.
⭐ ⭐ ⭐ ⭐ ⭐ 5.0 on Google
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"Working with Christina has been an incredible experience in my journey to manage pain after lower back surgery. From our first session, I felt welcomed and understood. The hypnosis sessions have been transformative; they not only helped alleviate my pain but also significantly boosted my confidence and reduced my anxiety."
- Paris S.
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"We achieved our goals. Gym performance continues to improve, and the bad habit has significantly decreased. I noticed genuine progress after each session. Honkonen Hypnosis has made a significant positive impact on us."
- Stephanie D.
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"I’ve known Christina for a long time so I didn’t hesitate to contact her for hypnosis for my teenage son who needed confidence for driving, school/testing and basketball...she put him right and ease and we saw results immediately! I highly recommend Honkonen Hypnosis for thorough, patient and kind and professional, effective treatment."
- Mindy S.
Meet Christina Honkonen, CH.
If you’re curious about hypnotherapy but unsure what it really is—or whether it works—you’re not alone. Modern hypnosis is a science-backed mental training tool used to help people improve habits, performance, confidence, focus, and emotional well-being.
This is not stage hypnosis. You’re always aware, in control, and actively involved.
Hypnotherapy & Mental Training can help with:
Managing stress
Confidence & self-belief
Habits & behavior change
Focus & mental clarity
Motivation & follow-through
Performance (work, sports, creativity)
Letting go of old patterns that no longer serve you
Book your consultation today.
What Changes When the Mind Is Aligned
Clients often report:
feeling calmer and more in control
responding instead of reacting
greater confidence and mental clarity
fewer internal battles
a renewed sense of trust in themselves
Change doesn’t happen overnight — but when the subconscious is on board, progress accelerates.
And most importantly:
You stop fighting yourself.
Train the mental game.
You’re Not Stuck — You’re Just Using the Wrong Tools
Most people try to change using willpower alone.
But habits, fear responses, and stress patterns don’t live in the conscious mind — they live beneath the surface.
That’s why hypnosis and mental training can be so effective.
By working directly with the subconscious, we can:
break unhelpful patterns
reduce anxiety and mental overload
release fear and self-doubt
improve focus, confidence, and performance
support pain management and nervous system regulation
Not by forcing change —
but by making it feel natural.
